SwanWaters Healing Academy How to Have Happy Holidays Final Thought

Final Thought

Here is a closing thought from the wise brain of Aubrey Cole:

Stress and upset usually result from unmet expectations or unreasonable demands. Really, is that the point of the holiday season? I don’t know anybody who on their deathbed said, “Yeah, I really wish I had spent the extra 3 hours in the kitchen instead of sitting on the floor playing with my kids.”Keep things real, keep things in perspective, and remember that nothing external will ever give you the joy you really deserve.

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8 Lessons

How to Have Happy Holidays

Christmas can bring out stress in even the most peaceful people. There are gifts to buy and overcrowded shops. An elaborate meal must be cooked for family and friends. The house is to be made to look festive. The list goes on and on. Add a toxic family dynamic to the mix and the stress can be overwhelming. So let’s talk about some ideas for how to survive the holidays without losing your mind.

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